The delicate flavour of our Canola Harvest Canola with Extra Virgin Olive Oil blends nicely with the oregano, olives, feta cheese, and chickpeas to create this Mediterranean inspired salad perfect for enjoying outdoors. Add in all the vegetables you’ve been growing at home this summer such as grape tomatoes, red bell peppers, and fresh, crunchy cucumbers to add colour and texture. You’ll have a …
Roasted Golden Beet Salad
Salads are an excellent way to incorporate more veggies into your diet. We love salads, and are advocates for making your own salad dressings. Yet as the weather turns cooler, a crispy cool salad doesn’t always hit the spot. We start to crave hot, filling dinners to warm us up. If you’re looking to include more vegetables into your diet …
Four Easy Plant-Based Salad Dressings
For the first time in over a decade, Canada’s Food Guide has been updated. The “rainbow” graphic featuring four distinct food groups that many of us grew up with, has been replaced by a simple photograph of a dinner plate- half of which is covered with bright, nutrient-rich fruits and vegetables. The new food guide eliminated the four food groups …