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Archives: Tag: plant-based

Four Easy Plant-Based Salad Dressings

For the first time in over a decade, Canada’s Food Guide has been updated. The “rainbow” graphic featuring four distinct food groups that many of us grew up with, has been replaced by a simple photograph of a dinner plate- half of which is covered with bright, nutrient-rich fruits and vegetables. The new food guide eliminated the four food groups …

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Canada food guideplant-basedsalad dressingssalads

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