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Find out how the benefits of a healthy lifestyle by eating the right types of foods along with being active can improve your overall health and vitality.

Refer to the Canadian Food Guide

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Chinese Fried Walnuts

Serves:

Hands-on:

Cooking:


Total Time:

16

10 mins

30 mins


40 mins

Honey Popcorn Nut Crunch

Serves:

Hands-on:

Cooking:


Total Time:

20

15 mins

15 mins


30 mins

Oven Potato Fries

Serves:

Hands-on:

Cooking:


Total Time:

6

15 mins

30 mins


45 mins

Tortilla Crisps

Serves:

Hands-on:

Cooking:


Total Time:

25

15 mins

15 mins


30 mins

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